Terry Lacy created Central Street Yoga as a Community Center that celebrates the limitless ability of our mind-body connection - for any age and any level of physical health. At CSY our instructors are devoted to creating an atmosphere in which freedom of expression and creativity are encouraged as a path to wellness.
At CSY we do not think you should have to turn yourself into a pretzel. We do think that it’s physically therapeutic, mind altering and often fun just to try.
It’s about the journey – not the pretzel. |