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In China, those who practice the ancient art of T’ai Chi are called “players”. As a t’ai chi teacher for many years, Katherine Kates has found that practice in the creative spirit of play works wonders for learning.
The focus of Katherine's classes is on T’ai Chi as a meditation in motion. A gentle physical exercise, it nourishes both body and mind, supporting overall health. T’ai Chi deepens the ability to relax and find center – preparing us to respond to the challenges, small, large, and larger, that life throws our way.
Katherine also teaches classes in qigong, centering on the 14 step form of the Jinjing gong system. She is grateful to her T’ai Chi teachers, Alan Dimuzio and Peter Wayne, as well as her Qigong teachers, Wang Qingyu, and Heiner Fruehauf, for their wise and joyful guidance.
Classes run in 10 week cycles, and cost $85 per t'ai chi cycle, and $60 per qigong cycle. For those taking both t'ai chi and qigong classes, the total cost is the reduced fee of $125. To register for class or for more information, please call Katherine, at 945-5827. |
