Articles

Yoga and Injury Prevention

Yoga and Injury Prevention

Many injuries are caused by imbalances of strength. Many athletes are stronger on one side of the body from the other, stronger…

Central Street Yoga & Mill Street Yoga Launches New Website

It’s about time! As those of you who have visited…

UMaine Yoga Class

Student blogger Emma Thieme’s article on Terry’s University of Maine…

Community Events

Maine YogaFest/Discount Tickets Available – July 13 – 14, 2013

Maine YogaFest/Discount Tickets Available – July 13 – 14, 2013

Save the dates – Maine YogaFest! Don’t miss your chance to experience Maine’s yoga festival, bringing together the yoga community [...]

Flying Yoga Has a Home at Mill Street Yoga

Our informal weekly workshop at our sister studio, Mill Street…

Terry Lacy’s Alex Supertramp featured at Robinson Ballet LIVE

In Terry’s “other” career as a choreographer, he has been working…

Don’t Miss Our Own Sunny Hitt Dancing with Robinson Ballet: FINAL WEEKEND!

In case you missed it, Robinson Ballet will be performing…

New Classes

YOGA FOR ATHLETES – New at CSY – Mondays 9-10AM – starts April 8th

YOGA FOR ATHLETES – New at CSY – Mondays 9-10AM – starts April 8th

A combination of gentle and more challenging poses to develop core strength, increase flexibility, improve balance, and deepen concentration all designed to…

More Articles

Master Class Series with Pat Donaher

Friday, May 10th – Sunday, May 12th Join Pat Donaher for a full weekend of self-massage yoga and AcroYoga during [...]

Student Teacher Practice Classes Start April 20th

As some of you may remember from last year, after months of training, we offered a special class for students [...]